WebPhysical symptoms of stress include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping. Headaches, dizziness or shaking. High … WebMay 22, 2024 · Chronic stress is a common cause of symptoms, even though you might not feel anxious or stressed at the time. Common chronic stress symptoms include: Difficulty thinking and concentrating Headaches Back and neck pain Chronic pain Chronic stomach and digestive system upset Numbness and tingling Pins and needles feelings Ringing in …
Identifying the indicators: How to recognise the signs of burnout
WebApr 5, 2024 · Here are some of the most common physical symptoms of stress: Muscular tension (tight shoulders, back, or jaw) Headache. Gastrointestinal symptoms, including … WebAug 19, 2024 · How can you tell when stress is getting to you? Some folks will be aware of obvious signs. Perhaps: You have trouble getting to sleep or wake up very early. A health … right up for being late
Stress - Every Mind Matters - NHS
WebMay 16, 2024 · Common warning signs of emotional distress include: Eating or sleeping too much or too little Pulling away from people and things Having low or no energy Having unexplained aches and pains, such as constant stomachaches or headaches Feeling helpless or hopeless Excessive smoking, drinking, or using drugs, including prescription … Web7 rows · Mar 24, 2024 · Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being ... The genes that control the stress response keep most people on a fairly steady … Stress is a normal psychological and physical reaction to the demands of life. … WebFeb 24, 2024 · Signs and symptoms of caregiver stress and burnout. Learning to recognize the signs of caregiver stress and burnout is important, so you can take immediate action to prevent things from becoming worse and start improving the situation for both you and the person you're caring for. Common signs and symptoms of caregiver stress right up for work