How much potassium in pumpkin pie

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WebAug 28, 2024 · Here are 9 impressive nutrition and health benefits of pumpkin. 1. Highly Nutritious and Particularly Rich in Vitamin A. Pumpkin has an impressive nutrient profile. … WebJust in time for the holidays, we've gathered the best low-potassium pumpkin recipes from DaVita.com. Although pumpkin is a higher potassium food, in moderation it can be …

No Bake Raspberry Pie - Spaceships and Laser Beams

WebAug 21, 2007 · Potassium 237mg 5% Vitamin A 690mcg 77% Vitamin C 1.5mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily … WebNov 11, 2024 · If you love pumpkin pie as much as I do then try this Sheet Cake, Pie Bars, or Cupcakes. Grandma’s Famous Pumpkin Pie. ... Sodium 215 mg (9%) Potassium 20 mg (1%) Fiber 1 g (4%) Sugar 25 g (28%) … iph3002

Calories in Pumpkin Pie and Nutrition Facts - FatSecret

WebJan 25, 2024 · 2 cups mashed, cooked pie pumpkin 1 (12 fluid ounce) can evaporated milk 2 large eggs, beaten ¾ cup packed brown sugar ½ teaspoon ground cinnamon, or more to taste ½ teaspoon ground ginger, or more to taste ½ teaspoon ground nutmeg, or more to taste ½ teaspoon salt Directions Preheat the oven to 400 degrees F (200 degrees C). WebAmount of sodium in Pumpkin pie: Sodium 317.9mg. 14%. How much potassium is in Pumpkin pie? Amount of potassium in Pumpkin pie: Potassium 222.1mg. 5%. How many carbs are in Pumpkin pie? Amount of carbs in Pumpkin pie: WebNutrient weight in an amount: Coefficient: There is 138 mg amount of Potassium, K in 100 g, grams portion amount of Pumpkin pie mix, canned food POTASSIUM - K Potassium is a … iph300a

Amount of Potassium, K in Pumpkin pie mix, canned food

Homemade Fresh Pumpkin Pie - Allrecipes

WebPotassium. 720 mg. Cholesterol. 45 mg. Vitamin A--Vitamin C--Calcium. 8 %. Iron. 11.1 %. Percentages are based on a diet of 2000 calories a day. ... Pumpkin Pie. Healthier Pumpkin Pie. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million ... WebCalories: 41kcal Carbohydrates: 1g Protein: 1g Fat: 3g Saturated Fat: 1g Cholesterol: 25mg Sodium: 16mg Potassium: 37mg Vitamin A: 810IU Vitamin C: 0.2mg Calcium: 30mg Iron: 0.1mg Please note: Nutritional … iph-25WebThe result? 56% reduction in potassium, 69% reduction in phos, and 75% reduction in sodium (and that’s with added salt in the recipe). Check out how classic pumpkin pie compares to our recipe in the table below! What our taste-testers said about pumpkinless pumpkin pie iph-3a-10-20

"WebSep 9, 2024 · Here’s the nutrient breakdown of 1 ounce (15 grams) of pumpkin seeds in their shell ( 3 ): Calories: 86 Protein: 4 grams Fat: 7 grams Carbs: 2 grams Fiber: 1 gram … " - How much potassium in pumpkin pie

How much potassium in pumpkin pie

Pumpkin Nutrition - Pumpkins and More - University of Illinois …

WebApr 13, 2024 · Beat on medium low speed for 1-2 minutes and gradually increase to medium speed until smooth. Add vanilla extract and drizzle in salted caramel. Scrape down the sides of the bowl and continue to mix for another minutes. Fold in cool whip with a rubber spatula until smooth and incorporated. WebPie, pumpkin, ⅛ pie 288mg Potato chips, 1 oz bag: BBQ 333mg Plain 466mg Low fat 494mg Salt substitute, ¼ tsp 800mg Soup, made w/water, 1 cup: Chicken vegetable 367mg Clam …

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WebNov 25, 2024 · 1 slice (1/12 pie) (4.8 oz) Amount Per Serving Calories 310 % Daily Values* Total Fat 11.00g 14% Saturated Fat - Trans Fat - Cholesterol 65mg 22% Sodium 370mg …

WebNov 12, 2024 · 505 milligrams potassium (14% DV) 0.3 milligrams copper (13% DV) 2.6 milligrams vitamin E (13% DV) 1 milligram pantothenic acid (10% DV) 85.8 milligrams phosphorus (9% DV) 0.1 milligrams riboflavin … WebSep 28, 2024 · One 4.8-ounce slice, or 1/12 of the pie, is 320 calories. The entire pie, which weighs more than 3.5 pounds with a 12-inch diameter, has a total of 3,840 calories. …

Web4 large Egg 1/2 cup Pumpkin 1 tsp Vanilla extract 2 tbsp Maple syrups 2 oz Organic Coconut Flour 1 tsp Pumpkin pie spice 1 tsp Cinnamon 2 tbsp Coconut oil Nutrition 466.7 Calories 38.0 g 27.5 g 18.2 g 13.1 g 372.0 mg … WebAdd the cream of tartar and melted butter. Beat for 2 minutes. Add the pumpkin puree, cinnamon, and nutmeg. Beat for 2 minutes. Pour in lukewarm milk. Beat for 2 minutes. Now fold in the flour ...

WebFeb 28, 2024 · 11 health benefits of pumpkin. 1. Rich in vitamins and nutrients. Pumpkins are a sweet source of vital vitamins and nutrients like: 2. High antioxidant content. Pumpkins are a solid source of ...

WebSep 2, 2024 · Bake the pie for 15 minutes and then REDUCE HEAT to 350°F and bake for an additional 20 to 25 minutes. Gently, remove the pie crust shield after the first 15 minutes. Remove from oven and allow to cool completely at room temperature for about 3 to 4 hours before slicing and serving with whipped cream and cinnamon. iph34a-10-32-t-11WebMar 31, 2024 · Pumpkin pie will last up to three to four days in the fridge. If you plan to make pumpkin pie in advance, we'd suggest making it one to two days in advance and refrigerating — this way you'll still have a couple days for leftovers, too! ... Potassium 35mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be ... iph-30sWebBeta-carotene offers protection against other diseases as well as some degenerative aspects of aging. Pumpkin Nutrition Facts. (1 cup cooked, boiled, drained, without salt) Calories 49. Protein 2 grams. Carbohydrate 12 grams. Dietary Fiber 3 … iph3WebRoasted Almonds enveloped in White Chocolate with Cinnamon, Nutmeg, Ginger & Cloves. Classic pumpkin pie ingredients make for an original chocolate experience. Don’t wait for fall to fill your pumpkin spice craving. Only available while supplies last. ... iph-3a-16-l-20WebJust add 2/3 cup CARNATION® Evaporated Milk and two eggs. Makes one 9 inch pie. A perfected recipe with the ideal blend of spices and sugar to give you consistent quality for your perfect pumpkin pie. This Pumpkin Pie … iph400WebOct 26, 2024 · Scrape out the insides (reserving the pumpkins seeds to roast) and discard. Line a baking sheet with Silpat or foil. Place the pumpkin halves cut side down on the lined baking sheet and bake at 350°F until a fork can easily pierce them, about 1 to 1 1/2 hours. Remove from oven, let cool, scoop out the pulp. iph-3a-13-t-20WebFitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1910 mg. 390/2300mg left. Cholesterol 275 mg. 25/300mg left. iph-3a-13-20