How many carbs are in a slice of cantaloupe

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WebDec 17, 2024 · The recommended fiber intake is between 30 and 38 grams per day for men and between 21 and 25 grams per day for women. Each cup of cubed cantaloupe contains 1.4 grams of fiber, which is 4 to... WebJul 17, 2024 · While it's true that certain fruits, like pineapple, mango and banana are high in fructose, this isn't the case with cantaloupe. One serving provides: 47 calories. 1.2 grams of protein. 0.3 grams of fat. 11.3 grams of carbs. 1.2 grams of fiber. 10.8 grams of sugars. 56 percent of the DV of vitamin C.

Carbs In Cantaloupe: Is Cantaloupe Keto? Wholesome …

WebCarbs in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 14 grams of carbohydrate . The total carbohyrate, … WebFeb 4, 2008 · Total Carbohydrate 11.26g 4% Dietary Fiber 1.2g 4% Sugars 10.85g Protein 1.16g Vitamin D - Calcium 12mg 1% Iron 0.29mg 2% Potassium 368mg 8% Vitamin A 233mcg 26% Vitamin C 50.6mg 56% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general … emperor\\u0027s new groove tv tropes

How many calories in a slice of cantaloupe? - Answers

WebDec 9, 2024 · Watermelon contains 17.7 g of sugar in a medium-sized slice of about 286 g. The amount of sugar a person consumes from watermelon will vary according to their portion size. WebJun 10, 2024 · How many carbs in a slice of watermelon? Can you have watermelon on keto if it’s sliced? It would be tough. In one small piece, carbs in a watermelon slice clock in at 16.5 grams total carbs and 15.6 grams net carbs. Serving Size. Total Carbs. Net Carbs. 1 small slice. 16.5g. WebJul 26, 2016 · Cantaloupe – One half-cup of diced cantaloupe contains 6.5g of carbs. Cantaloupe is a potassium, vitamin A, and beta-carotene heavyweight. Potassium is key … emperor\u0027s new groove voice actors

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Carbs in Cantaloupe - FatSecret

WebAug 5, 2024 · Total carbs: 57 grams, about 4 carb servings Snack 1 low-fat string cheese stick (1g) 2 tangerines (18g) Total carbs: 19 grams, about 1 carb serving How many carbs should I eat? There’s no “one size fits all” … WebMay 7, 2024 · Instead, snack on low-carb veggies or fruits, a slice of cheddar cheese (0.4 gram of carbs), or 1/4 cup of shelled walnuts (3.4 grams of carbs), according to the U.S. Department of Agriculture. drank the musicianWebCarbs 8 g Dietary Fiber -- Sugar -- Fat 0 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 0 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium … drank thundercat

"WebJan 13, 2024 · Cantaloupe carbs per half cup are around 6.5, while honeydew melon has about eight grams of carbs in the same serving size. Papaya also has about eight carbs … " - How many carbs are in a slice of cantaloupe

How many carbs are in a slice of cantaloupe

Low-Carb Fruits Ranked from Lowest to Highest Carbs - EatingWell

WebCarbs in 100g of 'cantaloupe', click a link for different servings. 1. Melons, cantaloupe, raw - Carbs 8.16 g of Carbs per 100g. For this serving the amount of Calories is 34.00 kcal per 100g(2 %DV cals). A typical serving of 1.000 cup, balls (or 177.00g), Carbs nutritional content is 14.44 g . Calories per serving are 60.18 kcal (3 %DV cals). WebApr 12, 2024 · Ever wonder how many carbs are in grapefruit and whether it is keto-friendly? While most fruits are high in carbs, grapefruit is a unique fruit that has low carbs and a host of health benefits. ... 1 Slice (25g) 2.3 grams: Half of a Grapefruit (154g) 14 grams: 100 grams: ... Is Cantaloupe Keto and Carbs in Cantaloupe; Is Watermelon Keto and ...

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WebSep 15, 2024 · One cup of fresh pineapple chunks contains 22 grams of carbohydrates. Of these 22 grams, 16g are in the form of sugar (fructose) and 2g come from fiber. Pineapple is considered to be a medium glycemic index (GI) fruit. WebTrader Joe's Cantaloupe Slices (1 cup) contains 11g total carbs, 10g net carbs, 0g fat, 1g protein, and 50 calories. Net Carbs 10 g Fiber 1 g Total Carbs 11 g Protein 1 g Fats 0 g 50 …

WebAmount of net carbs in Cantaloupe Slices: Net carbs 10g. -. How much sugar is in Cantaloupe Slices? Amount of sugar in Cantaloupe Slices: Sugar 10g. -. How much fiber … WebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin C a day and that adult males consume 75–90 mg.

WebApr 19, 2024 · Most of the calories in cantaloupe come from sugar, and a cup of muskmelon chunks contains 12.6 g of sugar. Most of the sugar is in the form of sucrose. Carbs in … WebCantaloupe (1 small melon (about 4 1/4 in. dia)) contains 36g total carbs, 32g net carbs, 0.8g fat, 3.7g protein, and 150 calories. Net Carbs.

WebOne cup of cantaloupe has only 60 calories, making it a very low-calorie snack! Those 60 calories have no fat, 1 gram of protein and 16 grams of carbs. Of those carbs, 2 grams are fiber, and 14 grams are sugars. So if …

WebFeb 17, 2010 · Calories in 2 slices of cantaloupe There are: Approx 38 calories in 2 slices, 1/8th of a small melon (about 4Â¼ "diameter when whole) Approx 46 calories in 2 slices, 1/8th of an... emperor\u0027s new groove vhsWebAug 16, 2024 · Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. 1 Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs dr. ankur crawfordWebJul 15, 2024 · Carbs in a cantaloupe slice add up to 8.9 grams total carbs and 8 grams net carbs [ * ]. The chart below summarizes cantaloupe carb count for various serving sizes. … emperor\u0027s new groove uh huh uh huh uh huh gifWebOct 12, 2024 · According to the USDA, 1 cup of balled cantaloupe contains over 100 percent of the recommended daily value (DV) of vitamin C. According to the Mayo Clinic, vitamin C … emperor\\u0027s new groove villain yzma imagesWebJul 8, 2024 · Even though many high carb fruits are off limits, you can still eat a variety of fruit on keto – see the keto fruit chart below for a complete list. ... Cantaloupe: 1 medium wedge (69g) 5: Elderberries: 1/2 cup (73g) 8.3: Feijoa: 1 cup (205g) 18.1: Figs: 1 medium fig (50g) 8.1: Goji Berries: 5 tbsp, dried (28g) 18: Gooseberries: 1 cup (150g ... dr ankur patel orthopedicWebNov 10, 2024 · With 11.2 grams of net carbs in each cup (156 grams), cantaloupe can be incorporated into a well-planned ketogenic diet. Cantaloupe also contains folate, potassium, vitamin K, and beta carotene. Are cantaloupes high in sugar? Cantaloupe Cantaloupes owe their orange color to a high vitamin A content. drank trolley goudWebCantaloupe Nutrition. Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and … dr. ankur khosla the woodlands tx